The Millennial Reset: One-Day Emotional Clarity Intensive
The Millennial Reset: One-Day Emotional Clarity Intensive
You’ve done what you were “supposed” to do.
Built the career. Managed the responsibilities. Held it together.
And yet, something still feels off.
The Millennial Reset is a one-day, therapist-led emotional clarity intensive designed for millennials who feel overwhelmed, stuck, or disconnected from themselves, even though life looks “fine” on the outside.
This experience offers space to pause, reflect, and reset, without committing to ongoing therapy.
Intensive One Day Retreat
Booked for Mid Spring 2026
Spots are limited
Early reservation discount of 35%
Our Approach
This intensive is led by clinicians from The Sacramento Counselor who bring years of experience in mental health, human behavior, and personal development. Our approach is approachable, relatable, and rooted in real-world application not clinical jargon.
We believe insight only matters when it’s usable. This day is about learning why patterns exist and what to do differently moving forward.
Ready for a Reset?
If you’re craving clarity, space to think, and practical tools to move forward, The Millennial Reset may be the pause you’ve been needing.
*Spots are limited to maintain an intimate, supportive experience.