My Approach:

Hello and welcome!

I am a Licensed Marriage and Family Therapist with over 10 years of experience working with children, adolescents, and adults. Having lived and practiced in California, I bring local insight and cultural awareness to my work. I’m particularly passionate about supporting clients with trauma, ADHD, and childhood behavior challenges, especially within the school system, and I understand how early experiences and environmental factors shape emotional development.

I also help individuals navigating PTSD, anxiety, and depression, using evidence-based interventions to support stability and confidence. My approach is collaborative and rooted in Person-Centered Therapy, drawing from Cognitive Behavioral Therapy, mindfulness, and other humanistic modalities. I strive to create a supportive space for honest conversations about real-life challenges, where clients feel safe, understood, and supported as we work toward meaningful and lasting change.

I offer both in-person and online services!