My Approach:

I have over 30 years of counseling experience in the Bay Area and Sacramento.I have two Master Degrees. They are in Clinical Psychology and Special Education. I work with Individuals, Couples, and Parents .My specialties are helping people stop their struggles with Addictions, Eating Disorders (Bulimia, Anorexia, & Compulsive Overeating ) and OCD symptoms. As well as decreasing causes and symptoms of Depression, Anxiety , Panic Disorders, and PTSD. My approach is eclectic, but specific to what works for your challenges. I also apply CBT & Gestalt therapy when appropriate to decrease symptoms .

I specialize in trauma informed care for adults, co parenting work, as well as couples work. I believe couples work is important during all stages of a relationship.

I offer both in-person and telehealth services.