Episode 1: What is Therapy and Who is Involved?

Listen to the full Therapy Stuff Podcast episode HERE.


Our very first episode. Conversation around what therapy is, who is involved, when to know if it time to look for a therapist, and what to consider in researching if therapy is right for you.

Listen as Alariza asks questions consumers/ clients of therapy might have about therapy, and Rene helps break down the barriers to getting started.