My Approach:

I believe in empowering others with tools to recover and to collaborate with others in their journeys of healing by providing a safe environment to be heard with warmth and understanding. I enjoy working with people from all backgrounds and working with me I will journey you through a process of listening, in a non-judgmental environment and guide you in having self-awareness, self-compassion, and self-love. “As we can only love others as far as we love ourselves.” My goal is to equip you with the tools you need to thrive in having the most important relationship, which is with yourself and to support you through your own process of healing. I have experience working with individual adults that are struggling with relationship dyads such as codependency, self-love, and incorporating healthy boundaries in relationships. Including love addiction, and emotional distress. Including relational past trauma such as divorce and relationship disconnections with family members/partners. Along with adult women through the twelve steps of recovery in support groups and individually through codependency, food addiction, sex addiction, love addiction, abuse, and past childhood trauma.