Episode 2: How do you start therapy?

Listen to the full Therapy Stuff Podcast episode HERE

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Let's start at the very beginning, a very good place to start. Alariza asks the important question of how does someone start therapy? Rene shares important information related to how to identify if you ned and or want therapy, where to look for therapists, what type of therapy you might be interested in as well important considerations.

Learn all about the beginning and process of starting therapy.